
Oddly enough, my two Philadelphia Marathon finish times are only ONE second apart. The first time I ran this race, I got hypothermia (finish time: 3:56:22). The second time, I ran on a partially torn quad (finish time: 3:56:21). I've never come to this race, and been able to TRULY enjoy the course and the experience. Tomorrow, however, there will be no worrying about keeping up with pacers, no worrying about elbowing through the crowds, and no worrying about finishing at some point during my third hour of running.
This race is truly a victory lap on my 2012 season. It has been a year that has forced me to redefine my running, to step outside everything I've ever known about "racing", and brought me back to truly enjoying the sport. Every race I've run this year has been a PW (personal worst) when viewed by clock time, yet I've enjoyed being a runner this year more than ever before.
Maybe it's because running was taken away from me; maybe it's because running hasn't been "fun" for the last couple of years, or maybe I'm just getting old and losing my competitive edge. Ha, riiiiiiighhhht. I am so thankful for this year that has brought me back to the basics, forced me to NOT care about who might see I ran a 4:39 marathon when they look at race results, and to learn how to train without getting injured.
For the first time since I can remember, I have no races on the 2013 calendar. By this time of the year, I usually have at least a couple races on the schedule, and am already building training plans. This year, though, my entire goal was to get through the 50-miler. I had no clue how my leg would hold up, how I would recover, whether or not I would enjoy it enough to run another, and so it didn't make sense to waste money on registration fees.
My hope for tomorrow is to finish uninjured, and with a huge smile on my face. From there, I'll run a turkey trot on Thanksgiving, and then hit a giant reset button.
Of course I have races that I'm bouncing around in my head, but I'm not going to pull the trigger on anything for a few weeks. After tomorrow, it's time to heal, reflect, and be thankful for all my body has done for me this year. And THEN I'll start thinking about ways to beat the crap out of it again - ha!
I am SO proud of you and how far you have evolved in your running and meantlity towards it. I feel blessed to have known you and really gotten much closer to you throughout this last year and your journey and I absolutely have seen this progression and couldn't be more proud and impressed with how you handled the recovery and rebuilding and how SMART you trained and continue to train. Love you!
ReplyDeleteLOVE this post. You are such a passion-fueled runner, I can't say it enough and I just LOVE where your head is running-wise and in general lately. You are just so happy and so true to YOU always and I totally dig that. I can't wait to hear all about Philly when you get back and settled!!! xo!
ReplyDeleteI hope you didn't run a 3:56:2x today! can't wait to hear about it.
ReplyDeleteNice work kiddo! Nothing on a 2013 calendar, wow. You really have changed! ;-)
ReplyDeleteCan't wait to hear about it - looove the Philly course!
ReplyDeleteAll athletes sooner or later face the situation when they do not see any visible changes in their shape anymore. The latest research has lit the light over this problem. Muscle growth is impossible without the muscle damage. Microtraumas which we get after the trainings eventually enforce the cells division and overall increase of the muscle volume. I have read an interesting article by nutritional reseachers at Military Grade Nutritionals Company. It is available here http://bit.ly/Qh9G8S
ReplyDeleteThey wrote about the special products, which prevent the unwanted changes in the muscle tissue, therefore preventing DOMS and fighting so called muscle plateaus. Already tried it several times. At first I was not sure if it was the product’s action or I just have trained less), but after my second training all doubts just went away. It really eased my recovery – almost no soreness! I feel that I can train harder, gaining more results than ever before!